Let go of the judgement you have about what you should be or could be
doing, and today, allow yourself to simply be. Quiet the voice telling you to
do more and be more and trust that in this moment, who you are, where you are
at and what you are doing is enough. You will get to where you need to be in
your own time.
Until then breathe.
Breathe and be patient with yourself and your process.You are doing the best you can to cope and
survive, and that’s all you can ask of yourself.It’s enough. You are enough.”Daniell Koepke
